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Vivekananda Kendra Delhi Branch Youth volunteers did 10 thousand Suryanamaskar in 40 minutes.

On Wednesday, June 15, 2022, the youth volunteers of Vivekananda Kendra Delhi Branch performed over 10,000 suryanamaskar in a special session organized by the organization in Dwarka Sector 3, New Delhi.

Shri Nikhil Yadav, Prant Yuva Pramukh, Vivekananda Kendra, Uttar Prant, informed that on Wednesday morning, 100 plus students volunteers of Vivekananda Kendra, Delhi Branch of various colleges of Delhi University, Jawaharlal Nehru University, and other institutions performed 108 suryanamaskar each. This session was part of the five-day residential camp of Young India Know Thyself: A leadership development program. The participants included brothers and sisters who are doing their graduation and volunteers of Vivekananda Kendra, Delhi Branch. Suryanamaskar, according to Shri Nikhil Yadav, is performed in 10 or 12 postures and is not just a physical workout but also helps an individual improve mentally and emotionally.

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